What clients say about Embodied Wellness Sessions
“Working with Rachel has fundamentally changed my relationship with my body.”
— Jen W.
“Rachel has a gift for listening to what I need and providing movement specific to my needs that day.”
— Illene D.
“Rachel is the best guide I’ve ever had for improving my body’s health.”
— James M.
“Rachel helped my body find and integrate new ways of organizing and moving through work and life.”
— Ilana G.
Services
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Inquiry Chat
If you are curious and have questions, let’s chat - I would love to meet you and determine if it’s a good fit.
20 minutes - Free
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Introductory Session
An intro session allows us to get to know each other better by reviewing our therapeutic agreement, your health history, and the embodied wellness assessment.
60-75 minutes - $125
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Follow-Up Session
Individual sessions begin with a check-in to ground and identify needs and goals. From there, we tailor each session together depending on what is called for that day - sending you back into the world better regulated with more insight and intention.
45-60 minutes - $100